Springboard

I am like a rubber-band

I love to be out in the world

But the more I stretch out

The greater the urge to come back home.

Home to myself

To my desires and fears

And back again like a spring-board

In search of fulfilment outside

Only to return and find

The peace and wellness inside

Now richer and fuller

with the awareness of All.

Sylvia Munton - December 2015